Online Counseling to help you manage stress & overwhelm during times of uncertainty.
You’re ready for change. You know you need to do something different. You’ve tried all the meditations apps, read all the self-help books, and done all the mind hacks you could think of. but you’re still feeling anxious, stressed and overwhelmed. You don’t have to keep striving alone, I can help. I offer individual therapy, targeted Brainspotting sessions & a skills class to help you let go of perfection, foster self-compassion and build meaningful relationships.
Whether you’re living in the Bay Area, Atlanta, Princeton, or Dallas
take the first step towards cultivating calmness and resiliency
Contact me today & let go of the stress
*In response to COVID-19, in addition to providing services in California, Georgia, Texas and New Jersey, I am providing temporary online services to individuals living in Pennsylvania, North Carolina, North Dakota, Florida & Arizona.
Wondering if online therapy is right for you? See what others are saying about online therapy: