Online Counseling in California, Georgia, New Jersey & Texas

to help you integrate what you know in your head & feel in your heart.

You’re ready for change. You know you need to do something different. You’ve tried all the meditations apps, read all the self-help books, and done all the mind hacks you could think of. but you’re still feeling anxious, stressed and overwhelmed. You don’t have to keep striving alone, I can help. I offer individual therapy, targeted Brainspotting sessions & a skills class to help you let go of perfection, foster self-compassion and build meaningful relationships.

Whether you’re living in the Bay Area, Atlanta, Princeton, or Dallas

take the first step towards living a life with more flexibility, connection & fun!

Contact me today & see how you can learn to let go of the anxiety & striving. Quiet the inner critic so you can become the “you” you were meant to be.

 

 

Wondering if online therapy is right for you? See what others are saying about online therapy:

https://www.goodtherapy.org/blog/two-studies-explore-effectiveness-of-online-therapy-1106152
https://www.nytimes.com/2011/09/25/fashion/therapists-are-seeing-patients-online.html?pagewanted=all&_r=0
http://www.cnn.com/2009/HEALTH/08/31/online.internet.therapy.cbt/index.html
https://www.sciencedaily.com/releases/2013/07/130730091255.htm#.Uf2RsxIbRaA.twitter;_r=0