Counseling to help you become the partner, parent & leader you’re meant to be
Feeling like an impostor? Are you ready to let go of being who you think you should be & embrace who you are without letting everyone down?
You’ve gone through life focused on things like career, relationships, achievements, appearances, & money. You’ve worked hard to excel in these areas. You know you should be happy. You have everything you’re supposed to want. But you can’t help feeling like a failure or like you’re missing out on something. On the outside it looks like you have everything. On the inside you find yourself feeling anxious, empty, unsatisfied, & critical. You don’t have to keep feeling this way.
Therapy can help stop the nagging voice telling you that you’re not good enough.
You can learn to honor your achievements without seeming braggy. You can be both kind and set good boundaries. You can stay effective, even in the middle of life’s chaos.
You can find the middle path & find balance.
Through time tested and research backed methods, such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and solution focused therapy, we’ll work together in a collaborative partnership to help you get results. We’ll work together to help you feel more confident and balanced
Whether you live in California, Georgia, New Jersey, Texas or abroad we’ll meet online in a secure video platform. We can meet from anywhere you feel comfortable & have internet services. No more worrying about traffic, having to take time off of work or figuring out how you’re going to be in two places at one time. Flexible scheduling options give you the control to fit therapy into your busy schedule.
Change is possible. Reconnect to your fabulous self and transform the way you live, love & lead.